Get a Great Night's Sleep

As I sit here well after midnight it occurred to me that I just don't get enough sleep or even a good sleep which prompted me to start this swap.

You will send your 1 swap partner a Good Night's Sleep Kit.

It can contain (but not limited to) some of the following.

~ Eyeshade/Mask ~ Soothing sounds CD ~ Ear Plugs ~ Lavender scented items ~ Herbal Teas ~ Bath Items

Basically anything that has to do going to sleep (No illegal or over the counter sleep aids please !!!!!)

Your kit should include at least 3 items, either store bought or handmade, and a note from you describing your nightime ritual and what works best for you.

If you are making handmade items, please make sure that you put some effort into it, and it is something you yourself would be happy receiving.

Have fun, and sweet dreams.